Can eye masks be used every day?

Apr 26, 2023 Source: Cainiu Health

Dr. Cui Xin

Introduction

Eye masks should generally not be used every day. The skin around the eyes is relatively delicate; using eye masks can help improve blood circulation in the eye area, and after the periorbital skin absorbs the nutrients from the mask, it may help prevent wrinkles or dark circles. However, since the eye area has limited absorption capacity, applying eye masks daily is usually not recommended, as it may increase the burden on the delicate skin and cause irritation.

Eye masks should generally not be used every day to avoid irritating the eye area. The specific analysis is as follows:

The skin around the eyes is relatively delicate and should be protected from external irritants. Using eye masks can help improve blood circulation around the eyes, and after absorbing the nutrients from the mask, the periorbital skin may benefit in preventing wrinkles or dark circles. However, since the skin around the eyes has limited absorption capacity, applying eye masks daily is usually not recommended. Overuse may burden the delicate skin, causing excess nutrients to accumulate and form fatty deposits (milium), leading to irritation and discomfort around the eyes.

It is advisable to use eye masks properly, maintain healthy lifestyle habits, practice sun protection, avoid staying up late, and take good care of the skin around the eyes.

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