Is it normal for a 14-year-old boy to lose hair?
In general, hair loss in 14-year-old boys may be normal if the amount of hair shed is small; however, excessive hair loss may indicate an underlying problem, possibly caused by factors such as malnutrition or seborrheic dermatitis. The details are as follows:
I. Normal
If a 14-year-old boy sheds only a small amount of hair—fewer than 100 hairs per day—this is typically considered a normal physiological process due to natural metabolism and generally does not require special treatment. Daily habits should include adequate rest, avoiding staying up late, and maintaining a balanced diet to ensure sufficient nutrition.
II. Abnormal
1. Malnutrition
Poor eating habits such as picky eating or food selectivity in boys may lead to malnutrition, resulting in insufficient nutrient supply for healthy hair growth and consequently causing hair loss. Boys should develop good dietary habits and engage in appropriate physical activity regularly.
2. Seborrheic Dermatitis
Seborrheic dermatitis is often associated with factors such as Malassezia infection and abnormal sebum production. Excessive sebum accumulation around hair follicles may impair normal follicular function, leading to symptoms including hair loss, characteristic red patches, and itching. Boys may take medications such as vitamin B2 tablets or vitamin B6 tablets under medical guidance.
In addition, this symptom could also be caused by alopecia areata. It is recommended to seek timely medical evaluation at a hospital.