What are the methods to sober up?

May 14, 2023 Source: Cainiu Health
Dr. Zhou Chao
Introduction
Methods for alleviating alcohol intoxication generally include increasing water intake, drinking milk, and medication. After consuming alcohol, the body accumulates a relatively high level of alcohol, which may cause abnormal nervous system regulation, resulting in slowed reactions. Additionally, increased blood circulation can lead to elevated blood pressure and facial flushing. It is recommended to moderately increase water intake to enhance metabolic processes in the body.

Methods for alleviating alcohol intoxication generally include increasing fluid intake, drinking milk, medication treatment, etc. The details are as follows:

1. Increase fluid intake

After drinking alcohol, the body contains a relatively high level of alcohol, which may cause abnormal nervous regulation, resulting in sluggish reactions. Additionally, accelerated blood circulation may lead to elevated blood pressure and facial flushing. It is recommended to moderately increase fluid intake to enhance metabolism and promote alcohol elimination from the body through increased urination.

2. Drink milk

During alcohol consumption, the alcohol component may irritate the gastric mucosa. Milk is rich in nutrients and does not contain irritating substances. Drinking milk can help neutralize stomach acid, protect the gastric mucosa, and relieve gastrointestinal discomfort.

3. Medication treatment

If a large amount of alcohol has been consumed and the above measures do not provide sufficient relief, medications such as polyene phosphatidylcholine capsules or milk thistle, kudzu root, and salvia tablets may be used under a doctor's guidance.

Since alcohol can harm health, it is advisable to control alcohol consumption in daily life and avoid excessive drinking. If significant physical discomfort occurs due to excessive alcohol intake, prompt medical attention is essential.


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