What should I do if estrogen is low and testosterone is high?
May 16, 2023
Source: Cainiu Health
Dr. Pan Yongyuan
Introduction
Low estrogen and high testosterone can be improved by regulating emotions, adjusting diet, and using medications. To regulate emotions, it is important to maintain a cheerful mood; engaging in enjoyable daily activities or watching variety shows can help relieve psychological stress. The diet should be light and balanced. When necessary, medications that suppress androgen secretion and supplement estrogen should be used as directed by a physician.
Low estrogen and high testosterone can be improved by regulating emotions, adjusting diet, and using medications. The specific analysis is as follows:
1. Regulating Emotions
First, it's important to regulate emotions and maintain a cheerful mood. In daily life, engage in activities you enjoy or watch variety shows to relieve psychological stress, as prolonged mental stress can lead to hormonal imbalances.
2. Adjusting Diet
Avoid consuming excessive spicy, stimulating, or greasy foods such as fried chicken, hot pot, and barbecued items. These foods are high in calories, and overconsumption may lead to obesity, thereby disrupting hormonal balance. Focus on a light diet and include foods such as soy milk, fish, strawberries, and kiwifruit, which contain phytoestrogens. Moderate intake of these foods can benefit the body.
3. Using Medications
If necessary, based on individual health conditions and under medical guidance, medications such as metformin hydrochloride tablets, estradiol valerate tablets, or diethylstilbestrol tablets may be used. These drugs can suppress androgen secretion and supplement estrogen.
During treatment, it is essential to strictly follow medical advice. If symptoms do not improve with the above methods, it is recommended to seek timely medical care at a hospital.
