Can a mild concussion recover on its own?
May 23, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
Mild concussion is usually self-limiting and can recover on its own. It typically occurs when a person's head experiences an impact. This condition may cause symptoms such as dizziness, which the patient might feel while resting or experience lightheadedness during activities like walking. Generally, these symptoms do not last long and will disappear after a few days of rest.
Mild concussion is usually self-recoverable, and the specific details are as follows:
A mild concussion typically results from a blow to the head. This condition may cause dizziness; patients might feel dizzy while resting or experience blurred vision when walking. Generally, these symptoms do not last long and will disappear after several days of rest. In addition, some patients may experience nausea or vomiting. In such cases, they should promptly go to a正规 hospital and undergo a brain CT scan under medical guidance. If no brain injury is detected, recovery can occur naturally after a few days of rest. Patients with mild concussion may also experience memory problems, such as forgetfulness or low blood pressure, but these symptoms usually gradually resolve over time.
It is recommended that patients maintain a healthy daily routine, ensure adequate sleep, avoid excessive mental exertion, strenuous exercise, and consumption of coffee or other stimulating beverages. Regarding diet, it's important to eat more fresh fruits and vegetables, and minimize intake of spicy, irritating, or greasy foods.
