Can patients with high uric acid eat chun ya (toona sprouts)?

May 26, 2023 Source: Cainiu Health
Dr. Liu Aihua
Introduction
Patients with high uric acid levels can generally consume sprouts, but should control their intake. In summary, it is acceptable for individuals with elevated uric acid to eat small amounts of sprouts; however, excessive restriction should be avoided, as sprouts are inherently a healthy food rich in vitamins, minerals, and other nutrients that can help improve the nutritional status associated with these conditions.

Patients with high uric acid levels can generally consume toona sprouts (spring shoots), but should control their intake. The detailed explanation is as follows:

Uric acid is an acidic substance in the blood, primarily produced from the metabolism of methionine. Under normal circumstances, the concentration of uric acid in the blood ranges between 0.36–0.42 mmol/L. When the concentration exceeds 0.42 mmol/L (note: original text mentions 6.48 mmol/L, which appears incorrect; typical threshold is around 0.42 mmol/L or 7 mg/dL), a diagnosis of hyperuricemia—commonly known as gout—is made. Regarding dietary management, it is important to control total caloric intake, limit alcohol consumption and smoking, and avoid foods high in purines. Toona (Chinese toon) is a vegetable that contains relatively low levels of purines. Therefore, consuming toona sprouts does not typically lead to excessive purine intake and is unlikely to elevate uric acid levels. Moreover, toona sprouts are rich in essential minerals and are highly beneficial to health, so moderate consumption is acceptable.

In summary, for patients with high uric acid levels, eating small amounts of toona sprouts is feasible. However, excessive restriction should be avoided, as toona sprouts are inherently a healthy food, rich in vitamins and minerals, which can help improve overall nutritional status and benefit those with such conditions. If abnormal elevation of uric acid occurs due to dietary factors, it is recommended to seek timely medical evaluation at a hospital.


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