Contraindications for Taking Sanqi Powder

Notoginseng powder is a processed product derived from the rhizomes of the *Panax notoginseng* plant, specifically ground from its main root. It is warm in nature, sweet and slightly bitter in taste, and enters the Liver, Stomach, and Large Intestine meridians. Not only does it enhance immune function and delay aging, but it also improves memory and helps prevent fatigue. Moreover, it exhibits notable preventive effects against tumors. So, what are the contraindications for consuming notoginseng powder? Below, we address this question.

Contraindications for Consuming Notoginseng Powder

1. Avoid Long-Term Use

Notoginseng powder is warm in nature and possesses blood-activating and hemostatic properties, commonly used to treat traumatic injuries and postpartum hemorrhage. However, due to individual variations in constitution, prolonged consumption may lead to blood stasis or abnormal bleeding in some individuals. Additionally, long-term use may cause “excess heat” (a TCM concept), manifesting as symptoms such as epistaxis (nosebleeds), gingival swelling and redness, oral ulcers, and constipation.

2. Contraindicated During Menstruation

Because notoginseng powder primarily promotes blood circulation and resolves stasis, and menstruation itself involves physiological bleeding, taking notoginseng powder during this period may increase menstrual flow or prolong the duration of menstruation. Similarly, pregnant women should avoid notoginseng powder to prevent potential adverse effects on both maternal health and fetal development.

3. Contraindicated in Individuals with Weak Spleen-Stomach Function

Although notoginseng powder offers significant tonic benefits, individuals with inherently weak digestive function may not absorb it effectively or derive adequate nutritional benefit. Therefore, those with compromised gastrointestinal health are generally advised against consuming notoginseng powder.

4. Contraindicated in Wind-Heat Colds

The rhizomes of *Panax notoginseng* are used medicinally; however, raw notoginseng is cold in nature and functions primarily to clear heat and detoxify—making it suitable for conditions such as excessive internal heat or pharyngitis. In contrast, it is inappropriate for wind-cold感冒 (wind-cold syndrome). Notoginseng powder, being warm in nature, is therefore unsuitable for individuals with wind-heat colds. Furthermore, individuals with known hypersensitivity or allergy to notoginseng components must avoid using notoginseng powder.

The above outlines the key contraindications associated with notoginseng powder consumption. We hope this information proves helpful to you.