How to use pelvic floor muscle therapy devices at home

Jun 01, 2023 Source: Cainiu Health

Dr. Lv Aiming

Introduction

Pelvic floor muscle therapy devices are generally used at home by inserting them into the rectum or vagina. After childbirth, women's pelvic floor muscles and ligaments are stretched, compressed, and damaged during delivery, leading to pelvic floor dysfunction. This may manifest as anterior uterine wall prolapse, posterior uterine wall prolapse, uterine prolapse, and stress urinary incontinence, all of which can significantly affect a woman's quality of life.

Pelvic floor muscle therapy heads are generally used at home by inserting them into the rectum or vagina. Specific details are as follows:

After childbirth, women's pelvic floor muscles and ligaments are stretched, compressed, and damaged during delivery, leading to pelvic floor dysfunction. This may manifest as anterior uterine wall prolapse, posterior uterine wall prolapse, uterine prolapse, and stress urinary incontinence, significantly affecting quality of life. Pelvic floor muscle training can usually be strengthened through frequent anal contractions, or rehabilitation exercises can be performed using pelvic floor muscle therapy devices. The pelvic floor muscle therapy head is a relatively small device that can be inserted into the patient's rectum or vagina for use, effectively improving the aforementioned conditions.

If patients experience any discomfort, they should seek medical treatment promptly. It is important to get adequate rest, avoid excessive fatigue, and refrain from prolonged late-night hours. Dietary adjustments should be made to avoid spicy and greasy foods. Maintaining a positive mental state and avoiding emotional fluctuations is essential. Additionally, proper保暖 (warmth preservation) should be observed to prevent abdominal chilling.

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