Pelvic Floor Muscle Rehabilitation Massage Techniques Video

Aug 14, 2023 Source: Cainiu Health

Dr. Zhou Xiaofeng

Introduction

Pelvic floor muscle rehabilitation massage is a non-invasive treatment method designed to improve the function and tone of the pelvic floor muscles, helping restore pelvic stability and function. If this procedure is needed, it is recommended to visit a正规 hospital and perform it under the guidance of a qualified physician to achieve optimal recovery results. Avoid blind self-treatment to prevent potential harm to the body.

Generally, pelvic floor muscle rehabilitation massage is a non-invasive treatment method designed to improve the function and tone of the pelvic floor muscles, helping restore pelvic stability and functionality. The specific procedure is as follows:

1. The patient lies flat, with pillows or cushions used for proper support, and performs full-body relaxation.

2. The practitioner presses the pad of their middle finger against the weakest area of the pelvic floor muscles and instructs the patient to perform an upward anal lift, contracting the pelvic floor muscles.

3. Simultaneously, the practitioner applies downward pressure with the pad of the middle finger to create resistance during the muscle contraction, thereby strengthening the local muscles.

4. After repeating the above action seven times, identify the superficial and deep layers of the muscle along its direction, and repeat the same procedure, performing seven repetitions at each point.

If this procedure is required, it is recommended to visit a正规 hospital and perform it under the guidance of a qualified physician to achieve optimal recovery results. Avoid attempting self-treatment without professional supervision to prevent potential harm to the body.

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