Can I take ginseng to boost energy after my fever has subsided?
Fever refers to an elevated body temperature, and fever reduction means lowering the fever. Generally, it is not recommended to consume Korean ginseng for invigoration after the fever has subsided. The detailed explanation is as follows:
Korean ginseng is a commonly used tonic traditional Chinese medicine and a type of ginseng. It acts on the spleen, lung, and heart meridians, with a sweet and slightly bitter taste and a neutral nature. It is known for its effects of greatly replenishing vital energy and providing nourishing strength. It can help improve symptoms such as general weakness, qi deficiency, and fatigue. Although patients may feel physically weak after recovering from fever, taking Korean ginseng for tonification is generally not recommended. At this stage, the patient's immune system is still fragile, and excessive warming tonics may exacerbate discomfort. Moreover, medications are often taken during fever to relieve associated symptoms; to avoid potential drug interactions, consuming Korean ginseng at this time is also not advised.
It is recommended that patients rest adequately after fever resolution, maintain good sleep habits, adjust their diet appropriately, eat more fresh fruits and vegetables, drink plenty of water, and avoid spicy, greasy, and irritating foods. It is best to avoid tonic herbal medicines to prevent interference with recovery.