What are the harms of frequently chewing gum?

Jul 15, 2023 Source: Cainiu Health

Dr. Wang Lei

Introduction

In general, frequent gum chewing may lead to potential harms such as tooth wear, increased gastric acid secretion, and facial asymmetry. Additionally, it may cause jaw muscle fatigue, gastrointestinal motility disorders, and tooth displacement. To maintain oral and overall health, it is recommended to chew gum in moderation and practice good oral hygiene habits.

Generally, frequent gum chewing may lead to several potential harms, including tooth wear, increased gastric acid secretion, and facial asymmetry. A detailed analysis is as follows:

1. Tooth wear: While chewing gum, teeth are subjected to repeated chewing forces. Frequent gum chewing may cause surface wear of the teeth and even lead to tooth sensitivity.

2. Increased gastric acid secretion: The chewing motion during gum use stimulates gastric acid production. Regular gum chewing may result in excessive gastric acid secretion, potentially causing gastroesophageal reflux, stomach pain, and other digestive issues.

3. Facial asymmetry: Consistently chewing gum may lead to imbalanced development of the jaw and facial muscles, resulting in facial asymmetry, such as a protruding cheekbone on one side or jaw deviation.

In addition, other possible adverse effects include jaw muscle fatigue, gastrointestinal motility disorders, and tooth misalignment. To maintain oral and overall health, it is recommended to chew gum in moderation and practice good oral hygiene habits.

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