What should I do if a rotator cuff injury hasn't healed after one year?
Rotator cuff injury refers to damage to the muscles and tendons surrounding the shoulder joint, including tears or inflammation of the rotator cuff tendons. If a rotator cuff injury has not healed after one year, various treatment options can be considered, such as physical therapy, medication, injection therapy, surgical intervention, and rehabilitation exercises. Specific details are as follows:
1. Physical therapy: Physical therapy is one of the common treatments for rotator cuff injuries. Doctors will develop individualized rehabilitation programs that may include heat therapy, cold therapy, massage, traction, stretching exercises, and strengthening training to restore muscle strength, joint stability, and function.
2. Medication: Drugs can help relieve pain and reduce inflammation. Commonly used medications include ibuprofen sustained-release capsules and diclofenac sodium enteric-coated tablets. It is recommended to consult a doctor before taking any medication to ensure proper dosage and usage.
3. Injection therapy: For severe rotator cuff injuries, doctors may recommend direct injections into the shoulder joint or muscles. Commonly used injectable medications include hydrocortisone injection and betamethasone sodium phosphate injection.
4. Surgical treatment: If nonsurgical treatments fail to improve symptoms, surgery may be necessary. Common surgical procedures include rotator cuff repair or reconstruction.
5. Rehabilitation exercises: Rehabilitation exercises are an essential part of treating rotator cuff injuries. Specific exercises and movements can strengthen muscles, improve joint stability, and restore function. These exercises should be performed under the guidance of a qualified healthcare professional.
Patients are advised to seek timely medical attention when experiencing discomfort and to follow standardized treatment protocols under a doctor's supervision, which helps promote recovery.