左边后腰疼

Left lower back pain may be caused by muscle strain, scoliosis, osteoporosis, lumbar myofasciitis, lumbar spinal stenosis, and other conditions, requiring targeted treatment. If the pain worsens or persists, it is advisable to seek medical attention promptly. Specific details are as follows:

1. Muscle Strain

Prolonged maintenance of the same posture or overuse of the lower back muscles can lead to muscle strain and cause pain. Treatment methods include rest, cold compresses, heat therapy, and massage to relieve muscle tension and discomfort.

2. Scoliosis

Long-term uneven stress on both sides of the spine can easily result in damage, adhesion, or calcification of local ligaments and muscle tissues, leading to lower back pain. Symptoms can be alleviated by wearing a supportive brace.

3. Osteoporosis

This systemic bone disease occurs due to loss of bone matrix, resulting in deterioration of bone microstructure. It causes aching pain in the lower back and increases the risk of fractures. Calcium supplementation can be achieved under a doctor’s guidance using oral calcium gluconate solution, calcium carbonate D3 tablets, or vitamin D calcium chewable tablets.

4. Lumbar Myofasciitis

An inflammatory condition caused by chronic muscle strain, cold exposure, or damp environments, leading to stiffness and limited mobility in the lower back muscles, and causing acute or chronic pain in the lumbar and back regions. Applying heat or massage to the affected area can help relieve muscle tension.

5. Lumbar Spinal Stenosis

Narrowing of the lumbar spinal canal can slow blood flow, causing symptoms such as soreness and pain in the lower back. Under medical supervision, medications such as celecoxib capsules, loxoprofen sodium tablets, and mecobalamin tablets may be used for treatment.

In daily life, avoid poor postures such as excessive bending or twisting to reduce strain on the lower back. Maintain warmth in the lumbar region and avoid exposure to cold.