What are the causes of premature ejaculation in men?
Generally, premature ejaculation in men may be caused by excessive tension, poor lifestyle habits, phimosis, prostatitis, or balanitis. Patients should promptly visit a正规 hospital to identify the underlying cause and receive appropriate treatment. The specific analysis is as follows:
1. Excessive tension: Psychological factors are one of the common causes of premature ejaculation. Emotional states such as excessive stress, anxiety, and nervousness may interfere with the normal functioning of the central nervous system that regulates sexual function, leading to premature ejaculation. In such cases, it is recommended to practice deep breathing or listen to calming music to help relieve tension and improve symptoms.
2. Poor lifestyle habits: Unhealthy lifestyle habits—such as irregular diet, lack of sleep, excessive fatigue, and insufficient physical activity—can disrupt the body's endocrine regulation and nervous system function, thereby affecting sexual performance and contributing to premature ejaculation. It is advisable to maintain regular sleep patterns, quit smoking and alcohol consumption; symptoms will gradually improve over time.
3. Phimosis: An overly long foreskin can keep the glans penis chronically stimulated, and excessive stimulation may lead to premature ejaculation. Additionally, phimosis creates an environment conducive to bacterial growth, increasing the risk of inflammation. In such cases, timely circumcision at a正规 medical facility is recommended.
4. Prostatitis: Prostatitis refers to inflammation of the prostate gland, which may cause symptoms such as prostate congestion and pain, negatively affecting sexual function and potentially leading to premature ejaculation. Under medical guidance, patients may use medications such as Qianlieshu capsules, terazosin hydrochloride tablets, or ibuprofen tablets for treatment.
5. Balanitis: Balanitis is inflammation of the glans penis, often caused by bacterial or fungal infections or poor personal hygiene. Symptoms include redness, swelling, and pain of the glans, along with increased sensitivity, which may trigger premature ejaculation. Treatment under a doctor’s supervision with topical agents such as clotrimazole cream, miconazole nitrate cream, or terbinafine hydrochloride cream can help alleviate symptoms.
In daily life, it is important to maintain healthy habits, adhere to a regular schedule, and ensure sufficient sleep to support normal physiological functions. Regular physical exercise should also be emphasized to enhance overall immunity.