What causes pain in the center of the navel?
May 21, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
The "belly button" refers to the navel. Pain in the center of the navel may be caused by excessive exercise, cold exposure to the abdomen, indigestion, acute gastroenteritis, or acute omphalitis. It is important to avoid over-exercising, adjust dietary habits, choose easily digestible and light foods, avoid greasy, spicy, and other irritating foods, keep the abdomen warm, and avoid prolonged activity in cold environments or wearing insufficient clothing.
Under normal circumstances, the "belly button" refers to the navel. Pain in the center of the navel may be caused by excessive exercise, cold abdomen, indigestion, acute gastroenteritis, omphalitis, or other reasons. It is recommended to seek medical attention promptly, identify the underlying cause, and receive symptomatic treatment under the guidance of a qualified physician. Specific analyses are as follows:
1. Excessive Exercise
Prolonged or high-intensity physical activity may lead to abdominal muscle fatigue, strain, or spasms, resulting in pain around the center of the navel, possibly accompanied by muscle tightness and soreness. It is advisable to reduce or stop exercising and allow sufficient rest time.
2. Cold Abdomen
Exposure to cold environments for extended periods or wearing insufficient clothing may cause the abdomen to become chilled, leading to central navel pain, possibly accompanied by symptoms such as diarrhea and increased bowel sounds. Treatment may include medications such as Huoxiang Zhengqi Water, Wushi Tea Granules, or Nuanwei Shule Granules, used according to medical advice.
3. Indigestion
Improper diet, weakened gastrointestinal function, or insufficient digestive enzyme secretion may lead to indigestion, causing pain around the navel area, possibly accompanied by bloating, nausea, vomiting, and loss of appetite. It is important to avoid oily, spicy, and irritating foods, and instead consume easily digestible, light meals.
4. Acute Gastroenteritis
Consumption of unhygienic food or bacterial infection may lead to acute gastroenteritis, causing pain in the center of the navel, often accompanied by diarrhea, nausea, vomiting, and fever. It is recommended to follow medical advice and use medications such as Levofloxacin Hydrochloride Tablets, Smectite Powder, or Changyan Ning Tablets for treatment.
5. Omphalitis
Bacterial infection of the umbilical area may cause omphalitis, resulting in central navel pain, possibly accompanied by redness, swelling, fever, and worsening pain. Under medical supervision, treatment may include Norfloxacin Capsules, Mupirocin Ointment, or Cefaclor Sustained-Release Tablets.
To prevent navel pain, it is important to avoid overexertion during exercise, adjust dietary habits by choosing easily digestible and mild foods, avoid greasy and spicy irritants, maintain warmth in the abdominal area, avoid prolonged exposure to cold environments or underdressing, and keep the navel clean and dry to prevent bacterial infection. These preventive measures can effectively reduce the risk of developing central navel pain.
