What causes unstable blood pressure?

May 30, 2024 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Unstable blood pressure may be caused by irregular lifestyle, excessive stress, improper medication use, hormonal imbalance, hyperthyroidism, and other factors. It is important to adjust daily habits, avoid irregular routines and excessive stress, and take medications as prescribed. At the same time, maintaining hormonal balance and preventing endocrine disorders such as hyperthyroidism can help maintain cardiovascular health.

In general, unstable blood pressure may be caused by irregular lifestyle habits, excessive stress, improper medication use, endocrine disorders, or hyperthyroidism. If the above conditions occur, it is recommended to seek timely medical treatment. A detailed analysis is as follows:

1. Irregular Lifestyle

An irregular lifestyle—such as excessive smoking, alcohol consumption, staying up late, consuming too much sodium, or being overweight—can lead to unstable blood pressure. Symptoms such as dizziness, headache, fatigue, and palpitations may also appear. It's important to adjust daily habits and maintain a regular diet and sleep schedule.

2. Excessive Stress

Long-term stress, including work-related or life stress, can keep the body in a state of tension, causing overactivity of the sympathetic nervous system and releasing large amounts of hormones such as catecholamines, which elevate blood pressure and make it unstable. This may also lead to symptoms like insomnia and anxiety. Learning to relax through exercise, meditation, yoga, or other methods can help relieve stress.

3. Improper Medication Use

Patients taking antihypertensive medications who fail to take their medicine on time and at the correct dosage, or who arbitrarily change the type or dose of medication, may experience unstable blood pressure. This can result in significant blood pressure fluctuations, dizziness, and headaches. It's essential to follow medical advice precisely when taking medication and regularly monitor blood pressure levels.

4. Endocrine Imbalance

Endocrine imbalance may result from physiological factors, malnutrition, excessive or insufficient hormone secretion, leading to dysfunction across various body systems and affecting blood pressure stability. Symptoms may include insomnia and weight changes. Treatment may include medications such as Nylestriol Tablets, Medroxyprogesterone Acetate Tablets, or Xiaoyao Pills, used under medical supervision.

5. Hyperthyroidism

Hyperthyroidism may be caused by physiological conditions such as pregnancy, as well as disease-related or genetic factors. It results in excessive secretion of thyroid hormones, accelerating metabolism and heart rate, which can destabilize blood pressure. Common accompanying symptoms include blood pressure fluctuations, palpitations, excessive sweating, and weight loss. It is recommended to follow medical guidance in using medications such as Methimazole Tablets, Methylthiouracil Tablets, or Propylthiouracil Tablets for treatment.

To maintain stable blood pressure, individuals should focus on improving lifestyle habits, avoiding irregular routines and excessive stress, and adhering to proper medication regimens. Additionally, maintaining endocrine balance and preventing endocrine disorders such as hyperthyroidism are crucial for cardiovascular health.

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