血脂高是WhatCause引起的
Jun 29, 2024
Source: Cainiu Health
Dr. Wang Xin
Introduction
血脂高的Cause可能是不良Diet习惯、缺乏Exercise、家族性高胆固醇血症、甲状腺功能减退、Diabetes等。出现上述情况，Recommendation及时就医Treatment。平时保持Health的Diet习惯，适当的体育锻炼，良好的心态和减轻压力都有助于降低血脂水平。
In general, high blood lipid levels may be caused by poor dietary habits, lack of physical activity, familial hypercholesterolemia, hypothyroidism, diabetes, and other factors. If the above conditions occur, it is recommended to seek medical attention promptly. Specific analyses are as follows:
1. Poor Dietary Habits
Long-term consumption of high-fat, high-calorie, and high-cholesterol foods—such as fried foods, animal offal, and fatty meats—can easily lead to elevated blood lipid levels. It is important to maintain a balanced diet and reduce intake of high-fat, high-calorie, and high-cholesterol foods.
2. Lack of Physical Activity
Chronic inactivity can reduce the body's metabolic capacity, leading to fat accumulation and subsequently increased blood lipid levels. Regular moderate aerobic exercise is needed to enhance metabolism and burn excess body fat.
3. Familial Hypercholesterolemia
Familial hypercholesterolemia is usually caused by genetic factors, resulting in abnormalities in enzymes or receptors related to lipid metabolism. This impairs normal lipid metabolism and excretion, making individuals prone to elevated blood lipids. Symptoms may include fatigue, dizziness, and excessive sleepiness. Treatment should follow medical advice and may include medications such as atorvastatin calcium tablets, ezetimibe tablets, or lovastatin tablets.
4. Hypothyroidism
Hypothyroidism may result from factors such as emotional changes or low immunity. Insufficient secretion of thyroid hormones reduces the body's metabolic rate, leading to fat accumulation and elevated blood lipid levels. Common symptoms include palpitations, hand tremors, and frequent urination. Patients may take levothyroxine sodium tablets, alfacalcidol soft capsules, or calcium carbonate D3 granules (II) under a doctor’s guidance.
5. Diabetes
Diabetes may be triggered by genetic factors or weakened immunity. Disordered glucose metabolism leads to insulin resistance and impaired carbohydrate metabolism, which in turn affects fat metabolism and causes elevated blood lipids. Symptoms may include excessive sweating, increased thirst, and increased appetite. Under medical supervision, patients can use medications such as metformin hydrochloride tablets, glimepiride tablets, or acarbose chewable tablets to control blood glucose levels.
Maintaining healthy eating habits, engaging in regular physical activity, managing stress, and maintaining a positive mindset all contribute to lowering blood lipid levels.
