Can I drink milk after consuming broken-cell wall spore powder?

Sep 20, 2024 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

In general, broken-wall spore powder refers to Ganoderma lucidum (Reishi) broken-wall spore powder. It is safe to drink milk after consuming Ganoderma lucidum broken-wall spore powder. Both Ganoderma lucidum spore powder and milk are mild in nature and considered edible medicinal substances with no toxic or side effects. Consuming them together will not cause harm to the body. Ganoderma lucidum broken-wall spore powder is rich in various trace elements, Ganoderma polysaccharides, triterpenoids, and other nutritional components.

Generally speaking, broken-wall spore powder refers to Ganoderma lucidum spore powder. It is safe to drink milk after consuming Ganoderma lucidum broken-wall spore powder. The detailed analysis is as follows:

Ganoderma lucidum broken-wall spore powder and milk are both mild in nature and considered ingredients that serve as both food and medicine. They are non-toxic and have no side effects; consuming them together will not harm the body. Ganoderma lucidum spore powder is rich in trace elements, Ganoderma polysaccharides, triterpenoids, and other nutrients, offering benefits such as helping lower blood lipids and blood pressure, and enhancing immune function. Milk contains protein, calcium, vitamins, and other nutrients that help nourish the body and boost immunity. However, individuals allergic to dairy products should avoid drinking milk to prevent allergic reactions.

In daily life, it is recommended to maintain a balanced diet and ensure adequate intake of protein, dietary fiber, minerals, and other essential nutrients, which contributes to overall health maintenance.

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