Can you eat seafood if you have a burning mouth?
Sep 20, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, burning mouth refers to burning mouth syndrome, a benign condition affecting the oral mucosa. The main symptom is a burning pain in the oral mucosa. Patients can usually consume seafood. It is recommended to maintain a light and easily digestible diet, avoid spicy, irritating, greasy foods, as well as excessively hot foods and beverages. Regular tooth brushing and mouth rinsing should be practiced to maintain good oral hygiene, along with moderate physical exercise.
Burning mouth syndrome is a benign condition affecting the oral mucosa, typically characterized by a burning sensation in the mouth. Whether patients with burning mouth syndrome can eat seafood depends on individual circumstances. If a person is generally healthy and experiences no adverse reactions, consuming seafood may be acceptable. However, if an individual has a known allergy to seafood, it should be avoided.
If a person is in good health, moderate consumption of seafood may be beneficial for those with burning mouth syndrome. Seafood is rich in protein, calcium, phosphorus, and particularly high in iodine, all of which provide essential nutrients, support metabolism, and contribute to overall health.
However, individuals in poor health or those allergic to seafood should avoid it. Allergic reactions may lead to headaches, fever, and in severe cases, even shock. Moreover, many types of seafood—such as fish, shrimp, and crab—are considered "trigger foods" in traditional dietary terms and may irritate the oral mucosa, potentially worsening symptoms of burning mouth syndrome.
It is recommended to maintain a light, easily digestible diet, avoid spicy, stimulating, greasy foods, and refrain from consuming excessively hot foods and beverages. Regular tooth brushing and mouth rinsing should be practiced to maintain oral hygiene, along with moderate physical activity.
