Can you still eat a peach if the inside has turned yellow?
Sep 20, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
When purchasing peaches, choose those with bright color, full and firm flesh, no damage, and a natural fruity aroma, as these are usually fresher and offer better taste and nutritional value. Store peaches in a cool, well-ventilated, dry place, avoiding direct sunlight and hot, humid conditions to extend their shelf life and reduce the risk of spoilage.
Generally, if a peach has turned yellow inside, it is recommended not to eat it. The specific reasons are as follows:
A yellow interior in a peach may indicate that the flesh has become overripe or started to spoil. Overripe peaches tend to become soft and mushy, losing their original crisp texture, and their nutritional value also decreases. Spoiled peaches may harbor bacteria, mold, and other microorganisms, which can produce toxins during reproduction and pose a threat to human health. Therefore, for safety reasons, it is best not to consume a peach if the flesh inside has turned yellow.
When purchasing peaches, choose those with bright color, full shape, no physical damage, and a natural fruity aroma—these characteristics usually indicate freshness, better taste, and higher nutritional value. Store peaches in a cool, well-ventilated, dry place, avoiding direct sunlight and hot, humid conditions, to extend their shelf life and reduce the risk of spoilage.
