Can patients with toothache eat longan?
Sep 26, 2024
Source: Cainiu Health
Dr. Liu Chao
Introduction
You can eat longan when experiencing toothache, but only in small amounts. Longan is rich in glucose, sucrose, and protein, which can increase energy, replenish nutrients, and promote hemoglobin regeneration. If the toothache is caused by physical weakness or insufficient qi and blood, consuming longan is generally acceptable and may help nourish the body and alleviate the pain. Meanwhile, the vitamins and minerals in longan are also beneficial for dental and gum health.
Generally speaking, people with toothaches can eat longan, but only in small amounts. The detailed explanation is as follows:
Longan is rich in glucose, sucrose, and protein, which can increase energy, replenish nutrients, and promote hemoglobin regeneration. If the toothache is caused by physical weakness or insufficient qi and blood, consuming longan may be beneficial for nourishing the body and relieving tooth pain. Moreover, the vitamins and minerals in longan also contribute to healthy teeth and gums.
However, longan has a high sugar content; excessive consumption may worsen dental conditions and intensify tooth pain. In addition, longan is considered to have a warming nature, so it should not be consumed in excess if the toothache is due to internal heat ("fire") in the body.
In daily life, maintaining good oral hygiene, drinking plenty of water, and avoiding excessively cold or hard foods are beneficial for oral health.
