Can patients with mastitis eat kelp?
In general, patients with mastitis can consume kelp, but should do so in moderation. The detailed analysis is as follows:
Kelp contains various nutrients such as iodine, crude protein, carbohydrates, calcium, and iron. It has beneficial effects including softening hardness and dispersing nodules, eliminating phlegm, relieving asthma, promoting urination, lowering blood lipids, and reducing blood pressure. Iodine in kelp is an essential component for synthesizing thyroid hormones, helping maintain normal thyroid function and promoting metabolism. Mastitis patients can moderately include kelp in their diet, as it does not significantly affect their condition. Kelp can be prepared in various ways, such as cold salads or stir-frying. However, it should not be consumed together with tea, grapes, hawthorn, or similar foods, as they may interfere with mineral absorption.
However, patients with spleen and stomach deficiency-cold, indigestion, or kelp allergy should avoid consuming kelp. During illness, patients are advised to maintain healthy lifestyle habits, follow a light diet, and keep the breasts clean, which may help alleviate symptoms of mastitis.