Can patients with spleen and kidney yang deficiency eat red dates?
Oct 15, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, patients with spleen-kidney yang deficiency can consume red dates, but should do so in moderation. Red dates are highly nutritious, rich in fructose, vitamin C, rutin, and other nutrients. Vitamin C helps enhance immunity, inhibit cancer cell growth, and promote white blood cell production. Rutin, a natural flavonoid glycoside, can soften blood vessels and help lower blood pressure.
In general, patients with spleen-kidney yang deficiency can consume red dates, but should do so in moderation. The detailed explanation is as follows:
Red dates are highly nutritious and rich in fructose, vitamin C, rutin, and other nutrients. Vitamin C helps enhance immunity, inhibit cancer cell growth, and promote white blood cell production. Rutin, a natural flavonoid glycoside, helps soften blood vessels and lower blood pressure. Additionally, red dates have beneficial effects such as calming the mind, improving sleep, enhancing cognitive function, and stimulating appetite. Moderate consumption is beneficial to patients' health. However, excessive intake may increase dampness in the body and weaken the digestive function of the spleen and stomach, so patients should carefully control their consumption.
During treatment and recovery, patients are advised to maintain a balanced diet and avoid consuming excessive raw, cold, or greasy foods, which will help in the regulation and recovery from spleen-kidney yang deficiency.
