Can chrysanthemum be steeped in water together with dried hawthorn?

Nov 06, 2024 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

In general, chrysanthemum can be steeped in water together with hawthorn, but it should be consumed in moderation. Excessive consumption of hawthorn and chrysanthemum tea may lead to symptoms such as nausea, vomiting, and stomach pain; therefore, moderate intake is recommended. In daily life, chrysanthemum and hawthorn can be reasonably combined according to individual needs to meet the body's requirements for various nutrients.

Generally speaking, chrysanthemum can be steeped in water together with hawthorn, but it should be consumed in moderation. The details are as follows:

Hawthorn has a sour taste and slightly warm nature, and is known for promoting qi circulation, dispersing blood stasis, aiding digestion, and eliminating food accumulation. It helps relieve symptoms such as abdominal pain due to diarrhea or dysentery, hernia pain, food stagnation, chest or abdominal pain caused by blood stasis, and dysmenorrhea. Chrysanthemum has a pungent taste and slightly cold nature, and functions to clear heat and detoxify,疏散 wind-heat, clear the liver and improve vision, and subdue excessive liver yang. It can help alleviate symptoms such as wind-heat感冒, liver wind excess conditions, red and painful eyes, blurred vision, dizziness due to hyperactive liver yang, and sores or swellings.

When taken together, these two herbs do not interact negatively or diminish each other's effectiveness; therefore, chrysanthemum and hawthorn can safely be steeped together in water for consumption.

However, excessive consumption of hawthorn and chrysanthemum tea may lead to side effects such as nausea, vomiting, or stomach pain, so it should be drunk in moderation. In daily life, it is important to maintain a diverse and balanced diet, including plenty of fresh fruits and vegetables such as spinach, apples, and grapes, which can help enhance immune function.

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