Can you drink tea after receiving the COVID-19 vaccine?
Generally speaking, it is not recommended to drink tea after receiving a COVID-17 vaccine. The detailed explanation is as follows:
Tea comes in many varieties and contains complex components. For individuals who have received the COVID-19 vaccine, drinking tea may affect the body's immune system. Moreover, tea contains abundant polyphenols, which might interfere with the effectiveness of the vaccine. Additionally, drinking tea may stimulate the sympathetic nervous system, leading to insomnia, reduced immunity, and potentially worsening adverse reactions following vaccination.
After vaccination, it is important to maintain a light diet, consume more foods rich in high-quality protein—such as eggs and lean meat—to enhance nutrition and boost immunity. Avoid spicy and irritating foods, quit smoking and alcohol, and drink plenty of water to support recovery. If severe symptoms such as nausea, vomiting, dizziness, fever, diarrhea, or significant redness and swelling at the injection site occur, prompt medical attention is advised.