Can Cynomorium, Eucommia, and Euryale seeds be steeped together in water for drinking?
Nov 06, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Generally, Astragalus seed (Shayuanzi), Eucommia bark (Duzhong), and Euryale seed (Qianshi) can be steeped together in water for consumption, but attention should be paid to the dosage. When consumed together, these three ingredients do not counteract each other and may help nourish the liver and kidneys, strengthen the spleen, benefit the stomach, and enhance yang energy. They are particularly suitable for regulating deficiencies of both liver and kidney, and for improving symptoms such as soreness and weakness in the lower back and knees caused by kidney deficiency. However, since all three contain medicinal components, it is important to pay attention to their respective dosages when preparing them as an infusion, ensuring a balanced and appropriate combination.
Generally, Semen Astragali (Shayuanzi), Eucommia bark (Duzhong), and Euryale seed (Qianshi) can be steeped together in water for consumption, but attention should be paid to the dosage. The specific analysis is as follows:
Semen Astragali has effects of nourishing the liver and kidneys, consolidating essence, reducing urinary frequency, and improving vision. It is also rich in various nutrients such as vitamin C, vitamin E, and carotene, which can enhance immunity and improve the body's resistance. Eucommia bark tonifies the liver and kidneys, strengthens muscles and bones, regulates the Chong and Ren meridians, and stabilizes essence and supports fetal health. Its extracts also have a certain blood pressure-lowering effect. Euryale seed benefits the kidneys and consolidates essence, strengthens the spleen and stops diarrhea, and eliminates dampness and leukorrhea. It contains multiple vitamins and carbohydrates, helping meet the body’s nutritional needs. When these three ingredients are steeped together, their components do not counteract each other and may collectively provide benefits such as nourishing the liver and kidneys, strengthening the spleen and stomach, and enhancing yang energy. They are particularly suitable for regulating dual deficiencies of the liver and kidneys and improving symptoms such as soreness and weakness in the lower back and knees or palpitations caused by kidney deficiency.
However, since all three contain medicinal components, attention should be paid to their respective dosages and proper combination when preparing them as an infusion. Excessive use may lead to liver, kidney, or gastrointestinal damage, causing discomforts such as bloating, abdominal pain, and constipation.
