What types of meat can be eaten after gallstone surgery?

In general, patients can consume meats such as chicken, fish, shrimp, lean beef, and lean pork after gallstone surgery. The specific analysis is as follows:

1. Chicken: Chicken meat is tender, high in protein, and rich in unsaturated fatty acids, which are easily absorbed and utilized by the body. It has a high digestibility and helps support postoperative recovery.

2. Fish: Fish has short muscle fibers, a loose protein structure, and high water content, making it easy to digest and absorb without placing excessive burden on the digestive system after surgery.

3. Shrimp: Shrimp is a high-protein, low-fat food rich in nutrients such as vitamin B12, zinc, and selenium. It supports tissue repair and normal physiological functions. Its soft texture also makes it easy to digest.

4. Lean beef: Lean beef is an excellent source of protein and contains essential trace elements like iron and zinc, which help boost immunity and promote wound healing after surgery.

5. Lean pork: Lean pork is rich in protein, B vitamins, and minerals such as iron and zinc, providing necessary nutrients for recovery. However, its fat content is relatively higher than that of chicken and fish, so it should be consumed in moderation.

It is recommended that patients maintain a balanced diet after gallstone surgery. Avoid consuming excessive fat and cholesterol at one time to prevent indigestion or symptoms such as biliary colic. A well-balanced diet including fresh vegetables and fruits—such as apples and greens—alongside meat is beneficial for restoring health.