Can you eat lychee after drinking baijiu?
In general, it is acceptable to eat lychee after drinking baijiu (Chinese white liquor), but only in small amounts to avoid adverse health effects. The detailed explanation is as follows:
Baijiu primarily contains alcohol, which can promote blood circulation and accelerate metabolism. Lychee, on the other hand, is a nutrient-rich fruit containing abundant vitamin C, B vitamins, minerals, and dietary fiber. These nutrients help enhance immune function and support digestion. Consuming lychee in moderation after drinking baijiu can provide the body with essential nutrients.
Although baijiu and lychee do not have obvious contraindications, it is important to note that both substances have certain stimulating properties. The alcohol in baijiu can irritate the gastric mucosa, while the organic acids in lychee may increase gastric acid secretion. Therefore, when eating lychee after consuming baijiu, intake should be moderately controlled to prevent gastrointestinal discomfort caused by excessive consumption.
In daily life, it is recommended to maintain a positive mindset, avoid spicy, stimulating, and greasy foods, get adequate rest, and develop healthy lifestyle habits.