Why shouldn't coarse grains be consumed when creatinine levels are high?
Nov 15, 2024
Source: Cainiu Health
Dr. Yang Guang
Introduction
Generally speaking, there is no such claim that people with high creatinine levels should not eat whole grains. Patients with elevated creatinine can usually consume whole grains, but they should avoid excessive intake at one time to prevent worsening of their condition and to support recovery. In daily life, it is important to maintain a light diet, avoid spicy and irritating foods, and limit the intake of high-salt and high-fat foods. Additionally, adequate rest is essential, and overexertion should be avoided.
Generally speaking, there is no rule that people with high creatinine levels cannot eat whole grains. Patients with elevated creatinine can usually consume whole grains, but should avoid excessive intake at one time to prevent worsening of their condition and hinder recovery. The detailed explanation is as follows:
Whole grains refer to foods other than rice and wheat flour. Common whole grains include corn, oats, buckwheat, and soybeans. These foods are rich in carbohydrates and various essential minerals such as calcium, magnesium, iron, and zinc, providing necessary nutrients for the body. Additionally, whole grains contain a certain amount of dietary fiber, which helps promote gastrointestinal motility, increases satiety, and regulates blood glucose and cholesterol levels.
However, because whole grains are highly nutritious, excessive consumption may increase the burden on the gastrointestinal tract and lead to discomfort such as bloating or abdominal pain. Therefore, patients with high creatinine levels should consume whole grains in moderation and avoid overeating.
In daily life, it is important to maintain a light diet, avoid spicy and irritating foods, and limit intake of high-salt and high-fat foods. Adequate rest should also be ensured, and overexertion should be avoided.
