How to relieve discomfort from vomiting after drinking alcohol
Nov 11, 2024
Source: Cainiu Health
Dr. Shen Yonghua
Introduction
In general, discomfort from vomiting after drinking alcohol can be relieved by rehydrating, drinking milk or honey water, performing stomach massage, getting proper rest, or taking medication. If symptoms persist for a prolonged period, it is recommended to seek medical evaluation at a hospital. In daily life, it's important to develop healthy habits, avoid long-term smoking and drinking, and engage in moderate exercise such as jogging or hiking.
Generally, discomfort from vomiting after drinking can be relieved through rehydration, drinking milk or honey water, performing stomach massage, getting proper rest, and medication. If symptoms persist for a prolonged period, it is recommended to seek medical evaluation. Detailed explanations are as follows:
1. Rehydration: Vomiting after drinking causes significant fluid loss and requires prompt rehydration. Drinking moderate amounts of warm water or light salt water can help dilute the alcohol concentration in the body, reduce irritation of the gastric mucosa by alcohol, and prevent dehydration.
2. Drinking milk or honey water: The proteins in milk can form a protective layer on the gastric mucosa, reducing alcohol-induced irritation. Honey water contains fructose, which promotes the breakdown and metabolism of alcohol. It also has a mild sedative effect that helps induce sleep and relieve post-drinking discomfort.
3. Stomach massage: Gently massaging the abdomen in a clockwise direction can stimulate gastrointestinal motility, accelerate digestion of stomach contents, promote alcohol elimination, and alleviate gastrointestinal discomfort.
4. Proper rest: After drinking, ensure sufficient sleep to support bodily recovery. Avoid overexertion and strenuous exercise, which may worsen intoxication symptoms.
5. Medication: If vomiting persists severely and other measures fail to relieve discomfort, patients may take medications such as omeprazole enteric-coated capsules, hydrotalcite chewable tablets, or sucralfate suspension gel under medical guidance.
In daily life, it's important to develop healthy habits, avoid long-term smoking and excessive alcohol consumption, and engage in regular physical activities such as jogging or hiking to promote overall health.
