What is the normal blood pressure range for the elderly?
Nov 08, 2024
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Under normal circumstances, the normal blood pressure range for elderly individuals is a systolic pressure between 90 and 139 mmHg and a diastolic pressure between 60 and 89 mmHg. If discomfort occurs, it is recommended to promptly visit a formal hospital for medical consultation. It is also advised that elderly individuals regularly go to the hospital for blood pressure checks to timely monitor their blood pressure status. In daily life, they can adjust their diet and maintain a light diet.
Generally, the normal blood pressure range for the elderly is a systolic pressure between 90 and 139 mmHg and a diastolic pressure between 60 and 89 mmHg. If discomfort occurs, it is recommended to seek medical attention at a正规 hospital promptly. Detailed analysis is as follows:
Blood pressure usually refers to the lateral pressure exerted on the vessel walls per unit area as blood flows through the vessels. The normal blood pressure range for the elderly is the same as for adults, with systolic pressure ranging between 90-139 mmHg and diastolic pressure between 60-89 mmHg. If blood pressure measurements fall within these ranges, it indicates stable blood pressure. However, if readings consistently exceed these values and are accompanied by symptoms such as dizziness, chest tightness, or edema, it may indicate hypertension. It is recommended to visit a hospital for professional evaluation and treatment to help restore normal blood pressure.
It is advisable for elderly individuals to undergo regular blood pressure checks at the hospital to stay informed about their blood pressure status. In daily life, dietary adjustments can be made, maintaining a light diet and increasing intake of vitamin-rich vegetables and fruits such as tomatoes, carrots, grapefruits, and apples. Engaging in moderate physical activities like walking or practicing tai chi can enhance immune function and promote overall health.
