Is it safe to drink baijiu again with a blood pressure of 90-150 mmHg?

Generally, individuals with a blood pressure of 90–150 mmHg should not consume white spirits (Chinese白酒).

A blood pressure level of 90–150 mmHg falls within the range of hypertension. Consuming white spirits at this stage may cause blood vessels to first dilate and then constrict, leading to significant fluctuations in blood pressure due to these abrupt vascular changes. Unstable blood pressure further aggravates damage to the vascular walls, accelerates the progression of atherosclerosis, and increases the burden on the heart. Additionally, when blood pressure rises, the pressure exerted on cerebral blood vessels also increases, raising the risk of cerebral vessel rupture and hemorrhage, which can lead to cerebral hemorrhage. At the same time, alcohol can impair the normal regulatory function of cerebral blood vessels, worsen cerebral ischemia, and increase the likelihood of cerebral infarction, posing a serious threat to the patient's life, health, and quality of life.

Hypertensive patients with a blood pressure of 90–150 mmHg should strictly limit alcohol consumption, ideally abstaining completely. They should also follow medical advice and take antihypertensive medications regularly to effectively control blood pressure and reduce the risk of complications such as cardiovascular and cerebrovascular diseases. It is recommended to improve dietary habits by adopting a low-salt, low-fat diet, and avoiding high-salt and high-fat foods such as pickled vegetables, animal fats, and organ meats, which can help manage blood pressure levels. Additionally, it is advisable to consume potassium-rich foods such as bananas, spinach, and potatoes, which can aid in the excretion of sodium and provide a certain blood pressure-lowering effect.