Six Methods for Healing Heart Disease Naturally
Nov 12, 2024
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Generally speaking, there is no such thing as "six methods for self-healing heart disease." Heart disease can be treated through dietary adjustments, appropriate exercise, stress and emotional management, medication, and surgical treatments. Patients with heart disease should avoid excessive fatigue and maintain a regular作息 (作息 should be translated as "daily routine" or "作息时间" as "sleep-wake cycle"). Since excessive straining during bowel movements may trigger angina attacks or sudden death, it is important to maintain regular bowel movements.
Generally, heart disease usually cannot heal by itself, but it can be treated through dietary adjustments, appropriate exercise, stress and emotional management, medication, surgical treatments, and other methods. The specific approaches are as follows:
1. Dietary adjustments: Patients should follow a diet low in salt and fat and high in fiber. Increase intake of vegetables, fruits, and whole grains, such as cabbage, apples, and oats. Avoid consuming spicy and irritating foods, such as chili peppers, Sichuan peppercorns, and garlic. Smoking cessation and alcohol restriction are necessary.
2. Appropriate exercise: Choose suitable forms of exercise according to individual conditions, such as walking, jogging, or swimming. Exercise can strengthen cardiac function, improve cardiovascular efficiency, and promote blood circulation.
3. Stress and emotional management: Learn to relax the body and mind and alleviate tension. Reduce stress through meditation, deep breathing, relaxation training, or seeking psychological counseling.
4. Medication: Patients with heart disease should undergo drug therapy under a doctor's guidance, such as enteric-coated aspirin tablets, nimodipine tablets, atorvastatin calcium tablets, etc. These medications have effects such as anti-platelet aggregation, improving subarachnoid hemorrhage, and inhibiting cholesterol synthesis, which help control the disease and relieve symptoms.
5. Surgical treatment: If the condition is very severe, patients should choose surgical treatments such as cardiac stent implantation, cardiac radiofrequency ablation, or heart valve replacement under a doctor's guidance.
Heart disease patients should avoid excessive fatigue and maintain a regular schedule. Because excessive straining during bowel movements may trigger angina attacks or sudden death, it is important to maintain regular and smooth bowel movements.
