Are there any side effects of Mei tea?
Nov 26, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
As a tea beverage, mei cha (berry tea) generally does not cause side effects in healthy adults when consumed in moderation. However, individuals with cold body constitution may experience adverse effects if consumed excessively or over a prolonged period, and those allergic to berries may also have side effects. While consuming mei cha, it is important to maintain a healthy diet and lifestyle to promote overall health.
As a tea beverage, mei tea generally does not cause side effects in healthy adults when consumed in moderation. However, individuals with a cold body constitution may experience adverse effects if they consume it long-term or in excessive amounts. People allergic to berry fruits may also experience side effects. Detailed analysis is as follows:
Mei tea is rich in various bioflavonoids and active ingredients, offering antioxidant, antibacterial, anti-inflammatory, blood sugar-lowering, and lipid-regulating properties. Moderate consumption of mei tea helps supplement essential amino acids in the body, inhibit platelet aggregation, and reduce plasma fibrinogen concentration, thereby helping lower blood lipids and potentially prevent leukemia. Generally, healthy adults will not experience side effects when consuming it in moderate amounts.
Due to its cold nature, long-term or excessive consumption of mei tea by individuals with a cold body constitution may exacerbate internal coldness, leading to symptoms such as cold intolerance, pale lips, and fatigue. Pregnant and breastfeeding women should consume it cautiously. Individuals allergic to berry fruits may experience allergic reactions such as rashes and difficulty breathing after consuming mei tea.
While drinking mei tea, it is important to maintain a healthy diet and lifestyle to promote overall health.
