What to do about anemia

Generally, anemia may be related to factors such as an unbalanced diet, pregnancy, gastrointestinal bleeding, hemorrhagic anemia, and hereditary anemia. Patients can alleviate symptoms through dietary adjustments, regular blood tests, medication, blood transfusions, and other treatments. It is recommended that patients promptly visit a hospital and follow medical advice for treatment. A detailed analysis is as follows:

1. Unbalanced Diet: Long-term deficiency of essential nutrients such as iron and vitamin B12 in the diet can lead to insufficient red blood cell production and subsequently cause anemia. Adjusting the diet to include more iron- and vitamin B12-rich foods, such as animal liver, lean meat, and leafy green vegetables, is recommended.

2. Pregnancy: During pregnancy, the demand for iron and folic acid increases due to the needs of fetal growth and increased blood volume in the mother, making pregnant women prone to anemia. Blood tests should be conducted regularly during pregnancy to detect and correct anemia promptly. Intake of foods rich in iron and folic acid should also be increased.

3. Gastrointestinal Bleeding: Gastrointestinal bleeding can cause significant loss of iron in the body. Continuous or recurrent bleeding can deplete iron stores, eventually leading to anemia. Symptoms may include black stools, vomiting blood, and abdominal discomfort. Treatment may involve medications such as omeprazole enteric-coated capsules, ranitidine hydrochloride tablets, and intravenous esomeprazole sodium, under a doctor's guidance.

4. Hemorrhagic Anemia: Hemorrhagic anemia is caused by anemia due to trauma, surgery, gastrointestinal bleeding, or other causes. Depending on the cause and severity of blood loss, symptoms may include pain, bleeding, and shock. Stopping the bleeding is necessary, and whether a blood transfusion is needed depends on the degree and speed of blood loss. Additionally, nutritional substances required for blood cell production should be supplemented.

5. Hereditary Anemia: Hereditary anemia is caused by genetic mutations that lead to abnormal red blood cell production or function, potentially accompanied by symptoms such as jaundice, splenomegaly, and skeletal deformities. Some types of hereditary anemia can be managed with blood transfusions, medication, or hematopoietic stem cell transplantation.

In addition, maintaining good lifestyle and dietary habits is important to prevent the occurrence of anemia.