What are the benefits of women drinking white spirits in moderation?

Nov 11, 2024 Source: Cainiu Health
Dr. Zhang Lu
Introduction
The benefits of moderate white liquor consumption for women generally include improved blood circulation, promoted sleep, reduced inflammation, pain relief, and strengthened spleen and stomach. Drinking an appropriate amount of white liquor can stimulate the body, enhance blood circulation, and help in promoting blood circulation and removing blood stasis. Women experiencing mild insomnia may benefit from drinking a small amount of white liquor before bedtime, as it can help induce relaxation and improve sleep.

Women can generally benefit from moderate consumption of white liquor (baijiu) in the following ways: improving blood circulation, promoting sleep, reducing inflammation, relieving pain, and strengthening the stomach and spleen. Detailed explanations are as follows:

1. Improve blood circulation: Moderate consumption of white liquor can stimulate the body and promote blood circulation, helping to facilitate the removal of blood stasis. According to traditional Chinese medicine theory, this may help alleviate pain or discomfort caused by poor circulation of qi and blood.

2. Promote sleep: Women experiencing mild insomnia may benefit from consuming a small amount of white liquor before bedtime, as it can have a calming effect and aid sleep. However, the mechanism behind alcohol-induced sleepiness involves the inhibitory effect of alcohol on the central nervous system, so reliance on alcohol for sleep should be avoided.

3. Reduce inflammation: White liquor can cause the body to generate warmth, thereby enhancing the activity of lymphocytes and macrophages, which helps suppress pathogens in the body and reduce inflammation.

4. Relieve pain: White liquor has a certain nerve-numbing effect; women experiencing pain may find some temporary relief by drinking it in moderation. However, this pain-relieving effect is only temporary and does not address the underlying cause of the pain.

5. Strengthen the stomach and spleen: Drinking white liquor in moderation can stimulate the secretion of saliva and gastric juices, helping to protect the gastric mucosa and strengthen the stomach and spleen. However, excessive consumption may irritate the gastric mucosa, slow gastrointestinal motility, and potentially lead to conditions such as gastric ulcers or chronic gastritis.

Therefore, women are advised to control their intake and consume white liquor in moderation.

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