What kind of tea is good for male sexual function?

Nov 28, 2024 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Under normal circumstances, men can benefit from drinking teas such as Chinese chive seed tea, mulberry-fruit and wolfberry tea, green tea, ginseng tea, and cuscuta seed tea for sexual function. It is recommended to avoid smoking and alcohol consumption in daily life, maintain good living habits, avoid staying up late as much as possible, and prevent overeating. These habits help maintain the health of the nervous system, endocrine system, and reproductive system.

Generally speaking, men can benefit their sexual function by drinking teas made from ingredients such as Chinese chive seeds, mulberries, goji berries, green tea, ginseng, and dodder seeds. The details are as follows:

1. Chinese Chive Seed Tea

Drinking tea made from Chinese chive seeds has the effect of warming and nourishing kidney yang. Drinking it in moderation daily can help strengthen yang energy, consolidate essence, and alleviate symptoms caused by kidney-yang deficiency, such as premature ejaculation and nocturnal emission, thereby helping to improve sexual function.

2. Mulberry and Goji Berry Tea

Mulberries and goji berries are both effective at nourishing yin and enriching blood. They contain abundant minerals and polysaccharides that can enhance immune function, promote metabolism, and improve blood circulation. Long-term consumption of this tea can nourish the liver and kidneys, enrich essence and blood, and also help improve sexual function.

3. Green Tea

Green tea contains rich amounts of vitamin C and antioxidant substances. These components are beneficial for maintaining vascular health and eliminating free radicals in the body. Healthy vascular function is important for good sexual performance; therefore, moderate consumption of green tea may indirectly promote sexual function.

4. Ginseng Tea

Ginseng has the effects of greatly replenishing vital energy, strengthening the spleen and nourishing the lungs, promoting the production of body fluids, and calming the mind. Regular consumption of ginseng tea can enhance physical strength and increase libido.

5. Dodder Seed Tea

Dodder seeds can nourish the kidneys, enrich essence, nourish the liver, and improve vision. Men who regularly drink dodder seed tea may improve sexual function by enhancing kidney function and regulating the endocrine system.

In daily life, one should avoid smoking, limit alcohol consumption, maintain good living habits, and try to avoid staying up late. These habits help maintain the health of the nervous system, endocrine system, and reproductive system.

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