Is a blood pressure reading of 105 mmHg (diastolic) and 150 mmHg (systolic) serious, and how should it be treated?

Generally speaking, a blood pressure reading of 150/105 mmHg is considered relatively severe. It is recommended to seek medical attention promptly, undergo further examinations, and receive treatment under a doctor's guidance. Treatment methods may include dietary adjustments, increased physical activity, weight control, smoking cessation, alcohol limitation, and medication use. Detailed explanations are as follows:

1. Severity

According to the World Health Organization's standards, normal blood pressure should be less than 120 mmHg systolic and less than 80 mmHg diastolic. A blood pressure of 150/105 mmHg falls into the category of moderate elevation in blood pressure, with the diastolic pressure being relatively high, classified between stage 2 and stage 3 hypertension. Hypertension can lead to complications affecting the heart, brain, kidneys, and other organs. Severe elevation in blood pressure may even cause cerebral hemorrhage or cerebral infarction. Therefore, timely control and treatment are necessary for a blood pressure reading of 150/105 mmHg to prevent further damage to the body.

2. Treatment

1. Dietary adjustments: Limit intake of high-salt, high-fat, and high-sugar foods. Consume more potassium-rich foods such as seaweed, bananas, oranges, etc., which help lower blood pressure. Additionally, eat more fresh vegetables and fruits to maintain a balanced diet.

2. Increase physical activity: Appropriate exercise helps regulate blood pressure. It is recommended to engage in at least 150 minutes of aerobic exercise weekly, such as brisk walking, running, or swimming, to further reduce the pressure exerted by blood on the vessel walls.

3. Weight control: Overweight or obesity is one of the common causes of hypertension. Body mass index (BMI) should be maintained between 18.5 and 23.9 as much as possible. Weight reduction can help lower blood pressure.

4. Smoking cessation and alcohol limitation: Excessive alcohol consumption elevates blood pressure, while smoking temporarily raises blood pressure and damages the blood vessel walls, increasing the risk of cardiovascular diseases. Therefore, quitting smoking and limiting alcohol consumption are strongly advised.

5. Medication use: If blood pressure remains uncontrolled after lifestyle modifications or continues to rise, antihypertensive medications such as Irbesartan Hydrochlorothiazide Tablets, Nifedipine Tablets, Amlodipine Besylate Tablets may be considered under a doctor's supervision.

During pharmacological treatment, do not discontinue or alter the medication dosage without medical advice to avoid blood pressure fluctuations or rebound effects. Regular hospital visits for check-ups and follow-ups are necessary to detect and address potential issues promptly.