How to address slow gastrointestinal motility

Nov 13, 2024 Source: Cainiu Health

Dr. Li Jingxiang

Introduction

In general, slow gastrointestinal motility may be caused by aging, poor dietary habits, excessive emotional stress, medication side effects, ulcerative colitis, and other factors. Treatment may involve lifestyle modifications, stress relief, and medications such as smectite powder, Enteritis安宁 capsules, and methylprednisolone tablets. If discomfort symptoms occur, prompt medical attention is recommended.

Generally, slow gastrointestinal motility may be caused by aging, unhealthy dietary habits, excessive emotional stress, medication side effects, ulcerative colitis, and other factors. Treatment options include lifestyle modifications, stress reduction, and medication use. If discomfort symptoms occur, timely medical consultation is recommended. Detailed analysis is as follows:

1. Aging

With advancing age, various bodily functions gradually decline, including gastrointestinal motility. This may be accompanied by symptoms such as indigestion, decreased appetite, abdominal distension, and constipation. Symptoms can be alleviated by dietary adjustments, increased fiber intake, and appropriate physical activity.

2. Unhealthy Dietary Habits

Long-term consumption of high-fat, high-calorie, low-fiber foods may slow intestinal motility. This may be accompanied by symptoms such as indigestion, constipation, bloating, and belching. It is recommended to improve dietary habits by consuming more fiber-rich vegetables and fruits, and maintaining adequate hydration.

3. Excessive Emotional Stress

Long-term states of tension, anxiety, or depression may affect normal gastrointestinal motility. Additional symptoms may include emotional instability and insomnia. Stress can be relieved through meditation, deep breathing, listening to music, and maintaining a positive and optimistic mindset.

4. Medication Side Effects

Certain medications such as antidepressants, antihistamines, and calcium channel blockers may affect gastrointestinal motility. Other side effects may include dizziness and drowsiness. It is recommended to closely monitor bodily reactions during medication use; if adverse symptoms occur, patients should consult a physician to adjust the dosage or switch medications.

5. Ulcerative Colitis

Ulcerative colitis is usually caused by intestinal immune imbalance. It leads to ulceration and inflammation of the intestinal mucosa, and long-term inflammatory stimulation may disrupt intestinal motility, resulting in slowed gastrointestinal movement. Symptoms may include abdominal pain, diarrhea, and rectal bleeding. Patients may use medications such as smectite powder, Enteritis Ning capsules, and methylprednisolone tablets under medical guidance.

In daily life, it is important to develop healthy eating habits, avoiding overeating and excessive consumption of greasy or spicy foods. Engaging in moderate physical activity, such as post-meal walking or jogging, can help stimulate intestinal motility and aid digestion.

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Does Qiju Dihuang Pills have any side effects?

When used appropriately according to symptoms and strictly following the recommended dosage, most people will not experience significant side effects. As a commonly used traditional Chinese medicine, it has mild ingredients and is primarily used to regulate symptoms associated with yin deficiency of the liver and kidneys. It is generally safe when taken as directed and can effectively help restore balance. However, individuals with a cold-deficient constitution may experience worsened symptoms such as aversion to cold or diarrhea after taking it; excessive dosage may lead to gastrointestinal discomfort such as abdominal distension and decreased appetite.