What causes a sore throat?

Dec 27, 2024 Source: Cainiu Health
Dr. Lu Cheng
Introduction
Sore throat refers to pharyngeal pain, which may be caused by dry air, excessive use of the voice, consumption of irritating foods, acute pharyngitis, tonsillitis, or other factors. If discomfort occurs, it is recommended to seek medical attention promptly. Under normal circumstances, one should maintain indoor air humidity and avoid staying in dry environments for prolonged periods. At the same time, maintain a healthy diet, avoid consuming excessive amounts of irritating foods, and eat more foods rich in vitamins and moisture.

Generally, a sore throat refers to pharyngeal pain, which may be caused by factors such as dry air, excessive use of the voice, dietary irritation, acute pharyngitis, or tonsillitis. If discomfort occurs, timely medical attention is recommended. Detailed explanations are as follows:

  

1. Dry Air

Excessively dry air can cause evaporation of moisture from the mucous membranes of the throat, leading to dryness and sore throat. It is important to maintain indoor air humidity, and a humidifier can be used. Drinking plenty of water helps keep the throat moist.

2. Overuse of the Voice

Speaking loudly or singing for prolonged periods can fatigue the vocal cords and throat muscles, causing congestion and pain. It is advisable to avoid excessive voice use and take appropriate rest breaks. Drinking warm water after voice strain can help relieve throat fatigue.

3. Dietary Irritation

Consuming spicy, greasy, or irritating foods can directly stimulate the throat's mucous membranes, leading to soreness. Maintaining a bland diet and avoiding excessive intake of irritating foods is recommended. Eating foods rich in vitamins and moisture is beneficial.

4. Acute Pharyngitis

Acute pharyngitis is usually caused by viral infections, such as influenza virus or adenovirus. The virus leads to congestion and swelling of the throat mucosa, resulting in pain. It may also be accompanied by symptoms like fever and cough. Medications such as Cefadroxil Granules, Amoxicillin Capsules, or Roxithromycin Dispersible Tablets may be used under a doctor's guidance.

5. Tonsillitis

Tonsillitis is often caused by bacterial infections, with streptococcal infection being common. Bacteria cause swelling and congestion of the tonsils, accompanied by purulent inflammation, pain, difficulty swallowing, and high fever. Treatment requires adherence to medical advice regarding medications such as Roxithromycin Capsules, Golden Lotus Granules, or Pudilan Xiaoyan Tablets.

Maintaining indoor air humidity and avoiding prolonged exposure to dry environments is important. Additionally, maintaining a healthy diet, avoiding excessive consumption of irritating foods, and eating foods rich in vitamins and moisture are recommended.

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