What kind of tea is suitable for patients with fatty liver disease?

Dec 27, 2024 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Under normal circumstances, individuals with fatty liver disease can drink green tea, black tea, dark tea, Pu'er tea, and chrysanthemum tea. These teas can help regulate blood lipid levels, promote fat metabolism, and inhibit fat accumulation, which are beneficial for patients with fatty liver disease. While drinking tea, patients should also pay attention to dietary balance, reduce the intake of high-sugar, high-fat, and high-calorie foods, and undergo regular liver function tests and ultrasound examinations.

Generally, patients with fatty liver can drink green tea, black tea, dark tea, pu'er tea, chrysanthemum tea, and other types of tea beverages. Detailed explanations are as follows:

1. Green Tea

Green tea contains abundant tea polyphenols, which can enhance the activity of hepatic lipase in the liver and reduce the content of lipid peroxides. In addition, tea pigments, oxidation products of green tea, can regulate blood lipids and lower cholesterol levels, offering benefits to patients with fatty liver.

2. Black Tea

Components in black tea such as tea polyphenols and theaflavins help promote digestion, stimulate saliva secretion, and clear internal heat. Additionally, black tea has a certain lipid-lowering effect and is suitable for patients with fatty liver to consume.

3. Dark Tea

Dark tea can inhibit the accumulation of abdominal fat and effectively prevent fat buildup. It not only helps reduce the liver burden in patients with fatty liver but can also improve the condition to some extent.

4. Pu'er Tea

Pu'er tea has multiple benefits, including warming the stomach, lowering lipids and blood pressure. It contains lipase enzymes that can break down fat, aid in fat digestion, and thus help delay the progression of fatty liver disease.

5. Chrysanthemum Tea

Chrysanthemum tea helps dispel wind-heat, improve vision, and clear the liver. At the same time, it can lower blood lipid levels, reduce fat accumulation in the liver, and assist in the elimination of toxins and waste from the body.

While drinking tea, patients with fatty liver should also pay attention to dietary balance, reduce the intake of high-sugar, high-fat, and high-calorie foods, and undergo regular liver function tests and ultrasound examinations to monitor changes in their condition. They should also follow medical advice for appropriate treatment.

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