Home
Articles
Q&A

What are the harms of masturbation to the body?

Dec 31, 2024 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, masturbation refers to self-stimulation. Potential physical harms caused by masturbation may include psychological anxiety, physical fatigue, genital injury, sexual dysfunction, and impact on fertility. If discomfort occurs, it is recommended to seek timely medical consultation at a hospital and follow standardized treatment under a doctor's guidance. It is also advised to control the frequency of masturbation, enhance physical exercise, and improve overall physical health.

Generally speaking, masturbation refers to self-stimulation. Potential physical harms that excessive masturbation may cause include psychological anxiety, physical fatigue, genital injury, sexual dysfunction, and impact on fertility. If discomfort occurs, it is recommended to seek timely medical consultation at a hospital for standardized treatment under a doctor's guidance. The specific analysis is as follows:

1. Psychological Anxiety

Frequent masturbation may lead individuals to experience emotions such as guilt, shame, or worry, which can trigger psychological stress and anxiety. These negative emotions can disrupt the balance of brain neurotransmitters, resulting in issues like difficulty concentrating and memory decline.

2. Physical Fatigue

Excessive masturbation may lead to physical fatigue, especially when this behavior becomes a significant part of daily life. It may consume substantial time and energy, causing a decline in physical function and symptoms such as soreness in the waist and knees, and weakness in the limbs.

3. Genital Injury

Frequent or excessive masturbation may cause injuries to the genital area, such as damage to the penile corpus cavernosum or urethral injury. This may result in symptoms including penile pain, swelling, and difficulty urinating.

4. Sexual Dysfunction

Long-term masturbation may keep the brain in an over-excited state, leading to sexual dysfunction, such as erectile dysfunction and premature ejaculation. These symptoms may affect the patient's sexual quality of life and potentially cause tension in marital relationships.

5. Impact on Fertility

If excessive masturbation continues over a long period, it may also affect sperm quality, thereby influencing fertility and reducing the chances of conception.

It is recommended to control the frequency of masturbation, engage in regular physical exercise, and improve overall physical health. Additionally, maintaining healthy lifestyle habits, ensuring adequate sleep, and avoiding excessive fatigue and mental stress are important.

Related Articles

View All
Can hand masturbation cause hair loss?
If excessive masturbation leads to physical fatigue, reduced immunity, endocrine disorders (such as abnormal fluctuations in male hormone levels), or triggers anxiety, insomnia, and other issues, it may indirectly cause hair loss. Long-term physical exhaustion and hormonal imbalances can impair nutrient supply to hair follicles, making hair fragile and prone to breakage, thereby increasing hair loss.
avatar
Dr. Liu Wenmin
View Full Answer
Can excessive masturbation cause anxiety, depression, or neurasthenia?
Whether excessive masturbation leads to anxiety, depression, or neurosis depends on an individual's psychological state, behavioral patterns, and social adaptability. The relationship between masturbation and conditions such as anxiety, depression, or neurosis is not a direct cause-and-effect one, but rather influenced by the individual's perception, attitudes, and behavioral patterns. If you have any concerns regarding mental health, it is advisable to consult a qualified mental health professional.
avatar
Dr. Zhang Baohua
View Full Answer
Is there a definite connection between excessive masturbation and neurasthenia?
In general, there is no inevitable link between excessive masturbation and neurasthenia. In daily life, you can help calm the sympathetic nervous system by turning off blue light from screens two hours earlier in the evening and replacing screen time with a warm foot soak and reading a physical book. Upon waking in the morning, open the window to expose yourself to natural sunlight, and perform twenty squats to naturally boost dopamine levels through physical activity. In the afternoon, take a walk or share lunch with a friend.
avatar
Dr. Zhang Baohua
View Full Answer
What is female masturbation syndrome?
Female masturbation syndrome refers to a behavioral habit of achieving sexual pleasure or relieving tension by crossing the legs and rubbing the perineal area. Daily participation in group activities or hobbies can help divert attention and reduce such behaviors when alone. Maintaining a regular sleep schedule and relaxing the mind and body before bedtime through reading or listening to soothing music may help prevent excessive excitement.
avatar
Dr. Zhang Baohua
View Full Answer
What causes brown discharge after masturbation?
In general, brown discharge after masturbation may be related to factors such as ovulation bleeding, minor hymenal abrasion, vaginitis, cervical erosion, or endometriosis. It is recommended to seek medical attention promptly, identify the underlying cause, and receive appropriate treatment under a doctor's guidance. In daily life, choose smooth and rounded masturbation devices, clean them with warm water before and after use, and dry thoroughly; perform movements gently and avoid deep insertion.
avatar
Dr. Zhang Lu
View Full Answer
How to recover from kidney deficiency caused by masturbation back to normal
To improve kidney deficiency caused by unhealthy habits, one can generally adjust the diet, ensure adequate sleep, maintain moderate exercise, regulate emotional state, and reduce the frequency of harmful habits. Consuming more kidney-nourishing foods such as black sesame seeds, black beans, and walnuts provides the body with essential nutrients. Black sesame seeds, rich in unsaturated fatty acids and vitamin E, help nourish the kidneys.
avatar
Dr. Yu Yongchao
View Full Answer
How to manage kidney pain caused by long-term daily masturbation
Long-term daily masturbation causing kidney pain can generally be managed through dietary adjustments, ensuring adequate rest, moderate exercise, emotional regulation, and eliminating bad habits. Dietary adjustment: Increase intake of kidney-nourishing foods, such as lamb, which warms and tonifies kidney yang and is rich in protein and various vitamins, providing nutritional support to the kidneys; yam strengthens the spleen and benefits the kidneys, helping enhance kidney function.
avatar
Dr. Yu Yongchao
View Full Answer
Is it safe to masturbate 10 days after a diagnostic curettage?
In general, masturbation should be avoided for 10 days after diagnostic curettage. During the recovery period, maintain external genital hygiene by washing daily with warm water, avoid activities such as bathing in a tub or swimming that may cause infection, and refrain from using any items that could lead to infection. Follow all instructions and recommendations provided by your doctor.
avatar
Dr. Zhang Lu
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.