What is female masturbation syndrome?
Nov 21, 2025
Source: Cainiu Health
Dr. Zhang Baohua
Introduction
Female masturbation syndrome refers to a behavioral habit of achieving sexual pleasure or relieving tension by crossing the legs and rubbing the perineal area. Daily participation in group activities or hobbies can help divert attention and reduce such behaviors when alone. Maintaining a regular sleep schedule and relaxing the mind and body before bedtime through reading or listening to soothing music may help prevent excessive excitement.
Female leg-crossing syndrome is a behavioral habit in which a woman gains sexual pleasure or relieves tension by crossing her legs and rubbing the perineal area. The details are as follows:
Female leg-crossing syndrome is a common physiological and psychological behavior, often associated with physical development and emotional states. Hormonal changes during puberty may increase bodily sensitivity, triggering instinctive physiological needs. When experiencing prolonged stress, anxiety, or lack of companionship, some individuals may resort to this behavior to relieve pressure and gain a sense of security. In other cases, an occasional action may become habitual over time.
In daily life, engaging more in group activities or hobbies can help shift attention away and reduce such behaviors during solitude. Maintaining a regular sleep schedule and relaxing the mind and body before bedtime through reading or listening to soothing music can prevent excessive excitement. Paying attention to hygiene of the genital area and wearing loose, comfortable clothing helps minimize local stimulation. Support, understanding, and positive guidance from family and friends—rather than criticism—can assist in establishing healthy behavioral patterns and promote overall physical and mental well-being.
