What pairs best with chrysanthemum?

Jan 09, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Generally speaking, there is no definitive answer to what pairs best with chrysanthemum flowers. Chrysanthemum can be combined with ingredients such as wolfberry (Lycium barbarum), honey, green tea, red dates (jujube), and lotus seeds. Wolfberry has functions of nourishing the liver and kidneys and improving vision. When consumed together with chrysanthemum as a herbal infusion, it can enhance eye protection effects and is suitable for individuals who use computers for extended periods. If intending to use chrysanthemum in combination with other herbs, it should be done under the guidance of a physician.

Generally speaking, there is no specific claim about "which ingredients pair best with chrysanthemum flowers." Chrysanthemum can be combined with ingredients such as wolfberry, honey, green tea, red dates (jujube), and lotus seeds. The detailed analysis is as follows:

1. Wolfberry: Wolfberry has the effects of nourishing the liver and kidneys and improving vision. When steeped together with chrysanthemum as tea, it can enhance eye protection benefits and is suitable for people who use computers for extended periods.

2. Honey: Honey contains nutrients such as sugars and vitamins. When combined with chrysanthemum to make tea, it not only enhances the flavor but also helps moisten the lungs, relieve coughing, and promote bowel regularity, with a pleasant taste.

3. Green Tea: Green tea is rich in antioxidants. When consumed together with chrysanthemum, it can clear heat and toxins from the body, refresh the mind, and is suitable for consumption during work or study.

4. Red Dates (Jujube): Red dates are rich in iron and have the effects of nourishing the blood and calming the mind. When steeped with chrysanthemum, this combination helps nourish the blood and qi, improve skin health, supplement the body's iron levels, and help prevent iron-deficiency anemia.

5. Lotus Seeds: Lotus seeds are nutritionally rich and have the effects of strengthening the spleen, stopping diarrhea, nourishing the heart, and calming the mind. When used together with chrysanthemum, they can help improve sleep quality and alleviate insomnia symptoms.

If you intend to use chrysanthemum in combination with other ingredients, it is advisable to do so under the guidance of a physician. Maintaining a balanced diet and consuming more fresh vegetables and fruits in daily life is also beneficial to overall health.

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