What foods are incompatible with turbot?

Turbot is a type of seafood that may be incompatible with certain foods such as pomelo, spinach, beer, asparagus, and persimmon. Detailed explanations are as follows:

1. Pomelo

Turbot contains abundant protein, while pomelo is rich in minerals and vitamins. Consuming them together may cause vitamins to bind with proteins, forming substances that are difficult for the gastrointestinal tract to digest and absorb.

2. Spinach

Spinach contains rich vitamin C and dietary fiber. When consumed together with turbot, the nutrients in the fish meat may bind with vitamins, potentially causing physical discomfort.

3. Beer

Beer contains relatively high levels of purines, as does turbot. Consuming them together may elevate the body's purine levels, which can be converted into uric acid. High uric acid levels are a significant factor in triggering gout.

4. Asparagus

Certain components in asparagus may react with minerals in turbot, forming substances that are difficult for the human body to absorb, thus reducing nutrient absorption rates. Additionally, this combination may increase the burden on the digestive system, causing symptoms of indigestion.

5. Persimmon

Turbot is rich in protein, while persimmon contains large amounts of tannic acid. When tannic acid comes into contact with protein, it can form substances that are difficult to digest, affecting normal gastrointestinal digestion and potentially causing symptoms such as abdominal pain and nausea.

Although these foods are considered incompatible with turbot, it doesn't mean they absolutely cannot be consumed together. It is recommended in daily diet to moderately combine various foods, maintain dietary diversity, and pay attention to individual physical reactions. If discomfort occurs after consuming specific food combinations, timely medical consultation is advised.