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The benefits of drinking water infused with Astragalus, Lycium barbarum (goji berries), and Angelica sinensis (dong quai).

Jan 12, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, the benefits of drinking water infused with Astragalus (Huang Qi), Lycium (Gou Qi Zi), and Angelica (Dang Gui) include replenishing qi and nourishing blood, supporting the liver and kidneys, strengthening the spleen and lungs, consolidating the exterior to stop sweating, and delaying aging. Astragalus and Angelica are commonly used in traditional Chinese medicine for replenishing qi and nourishing blood. Astragalus invigorates the middle jiao, boosts yang energy, and strengthens the defensive barrier; Angelica promotes blood circulation, regulates menstruation, nourishes the blood, and calms the mind. When combined, these three ingredients can effectively improve various symptoms caused by deficiency of qi and blood.

Generally, the effects of drinking water infused with Huang Qi (Astragalus), Gou Qi (Lycium), and Dang Gui (Angelica sinensis) include replenishing vital energy and blood, nourishing the liver and kidneys, strengthening the spleen and lungs, consolidating the exterior to stop perspiration, and delaying aging. Detailed explanations are as follows:

1. Replenishing Vital Energy and Blood: Astragalus and Angelica sinensis are commonly used in traditional Chinese medicine to replenish qi and blood. Astragalus invigorates the middle jiao, boosts yang energy, and strengthens the exterior; Angelica sinensis promotes blood circulation, regulates menstruation, nourishes the blood, and calms the mind. Combined, these three ingredients can effectively improve symptoms caused by qi and blood deficiency, such as pallor, fatigue, and irregular menstruation.

2. Nourishing the Liver and Kidneys: Lycium enters the liver and kidney meridians and functions to nourish the liver and kidneys, enrich essence, and improve vision, thus treating syndromes of liver and kidney yin deficiency and premature aging. The addition of Angelica sinensis and Astragalus enhances the synergistic effect, helping to alleviate symptoms such as soreness and weakness of the waist and knees and dizziness with tinnitus caused by liver and kidney deficiency.

3. Strengthening the Spleen and Lungs: Astragalus enters the spleen and lung meridians and has the effect of strengthening the spleen and replenishing the middle jiao, improving symptoms of spleen qi deficiency and impaired transformation and transportation. Lycium and Angelica sinensis also nourish the lungs. Drinking water infused with these three ingredients helps enhance spleen and stomach function, improve digestion and absorption, and also helps moisten the lungs and relieve coughing.

4. Consolidating the Exterior and Arresting Perspiration: Astragalus strengthens the defensive qi and consolidates the exterior, enhancing the body's defense mechanisms and reducing spontaneous perspiration caused by qi deficiency. Lycium and Angelica sinensis also nourish yin and moisten dryness. Drinking water infused with all three ingredients can help alleviate symptoms such as spontaneous perspiration due to qi deficiency, fatigue, and shortness of breath.

5. Delaying Aging: Astragalus, Lycium, and Angelica sinensis all contain abundant antioxidant substances, such as polyphenols and flavonoids. These components can scavenge free radicals, slow down the cellular aging process, and thus delay aging. Long-term consumption can help maintain skin health and prevent age-related diseases.

If you plan to drink water infused with Astragalus, Lycium, and Angelica sinensis, you should consult a physician beforehand to ensure safety and effectiveness.

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