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The efficacy of drinking water infused with Astragalus and aged tangerine peel.

Jan 15, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the benefits of drinking water infused with Astragalus (Huang Qi) and aged tangerine peel (Chen Pi) include invigorating Qi to strengthen the spleen, promoting digestion and appetite, replenishing Qi, moistening the lungs to relieve coughing, and detoxifying with diuretic effects. Before consuming Astragalus and Chen Pi infused water, it is advisable to consult a physician to ensure its safety. Additionally, maintaining a light diet, consuming more fresh vegetables and fruits, and controlling the amount of intake appropriately will be more beneficial to one's health.

Generally, drinking water infused with Astragalus (Huangqi) and Tangerine Peel (Chenpi) offers various health benefits, including invigorating Qi to strengthen the spleen, improving digestion, replenishing middle Qi, moistening the lungs to relieve cough, and promoting detoxification and diuresis. Detailed explanations are as follows:

1. Invigorating Qi and Strengthening the Spleen: Astragalus is known for its effects of invigorating Qi to strengthen the spleen, consolidating the exterior to stop sweating, and promoting diuresis to reduce edema. Tangerine Peel regulates Qi and strengthens the spleen while drying dampness and resolving phlegm. Combined, these two ingredients further enhance spleen function, promote the generation and circulation of Qi and blood, and achieve the effects of replenishing Qi to fortify the body's defenses, drying dampness, and resolving phlegm.

2. Improving Digestion: When symptoms such as poor appetite, indigestion, and abdominal distension occur due to spleen and stomach weakness with internal accumulation of dampness, drinking water infused with Astragalus and Tangerine Peel can stimulate intestinal motility, enhance digestive function, and increase appetite, thereby alleviating symptoms.

3. Replenishing Middle Qi: As a representative Qi-replenishing herb, Astragalus effectively improves symptoms such as fatigue, shortness of breath, and sinking middle Qi. Tangerine Peel dries dampness, resolves phlegm, regulates Qi, and relieves pain. Together, they further enhance physical strength, improve Qi deficiency symptoms, and increase energy levels.

4. Maintaining Lung Health and Relieving Cough: Tangerine Peel resolves phlegm, regulates Qi, and strengthens the spleen, thereby alleviating symptoms such as excessive phlegm, coughing, and chest tightness. Astragalus replenishes Qi and supports yang, offering certain therapeutic effects on cough caused by Qi deficiency. Combined, these ingredients help moisten the lungs and relieve cough, easing respiratory discomfort.

5. Detoxification and Diuresis: Drinking water infused with Tangerine Peel and Astragalus promotes metabolism and accelerates the elimination of toxins from the body. Additionally, both ingredients have diuretic properties that help alleviate symptoms such as edema and reduced urine output. Long-term consumption helps maintain bodily wellness and prevent diseases.

Before consuming Astragalus and Tangerine Peel water, it is advisable to consult a physician to ensure safety. Additionally, maintaining a light diet, consuming more fresh vegetables and fruits, and controlling the amount consumed are beneficial for overall health.

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