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What are the benefits of drinking water infused with Astragalus (Huang Qi)?

Jan 22, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the benefits of astragalus root steeped in water include enhancing immunity, relieving fatigue, improving cardiopulmonary function, promoting wound healing, and regulating blood sugar levels. Components in astragalus such as polysaccharides and flavonoids can stimulate the body's immune system and enhance white blood cell activity. Drinking astragalus-infused water helps improve the body's immunity, strengthen resistance, and prevent colds.

Generally, the effects of Astragalus root steeped in water include enhancing immunity, relieving fatigue, improving cardiopulmonary function, promoting wound healing, and regulating blood glucose levels. Detailed explanations are as follows:

1. Enhancing Immunity

Components in Astragalus such as polysaccharides and flavonoids can stimulate the immune system and enhance the activity of white blood cells. Drinking Astragalus-infused water can help improve the body's immunity, strengthen resistance, and prevent colds.

2. Alleviating Fatigue

Astragalus promotes the synthesis of ATP in the body, improves energy metabolism efficiency, and effectively relieves fatigue. Drinking Astragalus-infused water can improve microcirculation, increase tissue oxygen supply, and enhance the body's anti-fatigue capacity.

3. Improving Cardiopulmonary Function

The flavonoids in Astragalus have a function of dilating blood vessels, which can reduce the burden on the heart and improve cardiac pumping function. Drinking Astragalus-infused water can increase pulmonary ventilation and improve oxygen absorption efficiency.

4. Promoting Wound Healing

Astragalus can promote the repair and regeneration of skin tissue, accelerating the wound healing process. Drinking Astragalus-infused water can promote fibroblast proliferation and increase collagen synthesis, thus speeding up wound healing.

5. Regulating Blood Glucose

The active ingredients in Astragalus can improve insulin sensitivity and promote glucose utilization. Drinking Astragalus-infused water can help lower blood glucose levels and assist diabetic patients in controlling their blood sugar levels.

However, it is recommended to consume an appropriate amount according to individual constitution, as excessive consumption may cause some adverse reactions. If necessary, please consult a professional physician or traditional Chinese medicine pharmacist for advice.

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