What are the health benefits of泡 water with Huang Qi (Astragalus) and Shan Zha (Hawthorn)?

Jan 22, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

In general, the effects of泡 water with Astragalus and Hawthorn include replenishing qi and uplifting yang, assisting in lowering blood pressure, enhancing immunity, antioxidant and anti-aging properties, and promoting digestion. Astragalus can strengthen spleen and stomach function, promote the production of qi and blood, and enhance the body's yang energy. When consumed together as a tea, Astragalus and Hawthorn complement each other, further uplifting the body's yang energy and helping maintain the normal circulation and balance of qi within the body.

Generally, the effects of泡 water with astragalus and hawthorn include replenishing qi and uplifting yang, assisting in lowering blood pressure, enhancing immunity, antioxidant and anti-aging properties, and promoting digestion. The specific analysis is as follows:

1. Replenishing Qi and Uplifting Yang

Astragalus can enhance the function of the spleen and stomach, promote the generation of qi and blood, and elevate the yang energy in the human body. Drinking泡 water made from astragalus and hawthorn together can complement each other's effects, further uplifting the yang energy within the body and maintaining the normal ascending and descending movements of qi.

2. Assisting in Lowering Blood Pressure

The saponins in astragalus and the flavonoids in hawthorn both have effects of dilating blood vessels and lowering blood pressure. Drinking泡 water made from both together can improve heart function and help lower blood pressure, thus assisting in managing hypertension.

3. Enhancing Immunity

Astragalus contains various active ingredients, and the nutrients in hawthorn also contribute to improving overall health. Drinking泡 water made from both can stimulate the immune system, enhance the body's resistance, and help the body better resist diseases.

4. Antioxidant and Anti-Aging

Both astragalus and hawthorn are rich in antioxidant components, such as flavonoids and vitamin C, which can remove free radicals in the body. Drinking泡 water made from both together can delay the cellular aging process and has certain anti-aging effects.

5. Promoting Digestion

Hawthorn is slightly warm in nature and sour in taste, possessing the effect of promoting digestion. When combined with astragalus for泡 water consumption, it can further regulate the function of the spleen and stomach, improving symptoms such as reduced appetite and epigastric distension and pain caused by a weak spleen and stomach.

However, it should be noted that individuals with a hot body constitution and those prone to excessive internal heat should consume it cautiously. People with excessive gastric acid secretion should not consume large amounts of hawthorn water. Additionally, moderation should be observed when consuming this beverage.

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