Home
Articles
Q&A

What are the health benefits of steeping in water with Codonopsis (Dang Shen), Astragalus (Huang Qi), and Lycium (Goji berries)?

Jan 22, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Dangshen (Codonopsis pilosula), Huangqi (Astragalus membranaceus), and Lycium barbarum (wolfberry) steeped in water typically have functions and benefits such as improving vision, protecting the liver, relieving fatigue, invigorating qi, strengthening the spleen, and enhancing immunity. Codonopsis and Astragalus can improve the body's energy metabolism efficiency, increase physical strength, and combat fatigue. The various amino acids and trace elements, such as magnesium and zinc in wolfberry, also help alleviate fatigue and improve work efficiency.

Dangshen, Huangqi, and Lycium berries steeped in water typically offer various health benefits, including improving vision, protecting the liver, relieving fatigue, invigorating qi and strengthening the spleen, and enhancing immunity. Detailed explanations are as follows:

1. Improving Vision

Components in Lycium berries such as beta-carotene and vitamin A can nourish the eyes, improve vision, and alleviate symptoms such as dryness and fatigue. Dangshen and Huangqi can also indirectly protect the eyes by enhancing overall circulation of qi and blood.

2. Liver Protection

Both Huangqi and Dangshen have protective effects on the liver, helping to reduce the liver's workload and promote the repair of liver cells. Betaine and vitamin E in Lycium berries also offer significant protection to the liver, preventing fat accumulation and reducing the risk of fatty liver disease.

3. Fatigue Resistance

Dangshen and Huangqi can improve the body's energy metabolism efficiency, increase physical strength, and help resist fatigue. Various amino acids and trace elements in Lycium berries, such as magnesium and zinc, also aid in fatigue relief and improve work efficiency.

4. Invigorating Qi and Strengthening the Spleen

Dangshen is a commonly used herb for replenishing qi, often used in treating symptoms such as spleen and stomach weakness and loss of appetite, with the function of replenishing middle jiao qi. Huangqi also helps replenish qi and strengthen the body's surface defenses, improving symptoms such as weakness due to qi deficiency and shortness of breath with reluctance to speak.

5. Enhancing Immunity

Dangshen contains components such as saponins and flavonoids that help promote the production and function of white blood cells, thereby enhancing the body's immune capacity. Huangqi similarly enhances immunity by invigorating qi and uplifting yang energy, helping to improve overall physical function. Various nutrients in Lycium berries, such as Lycium polysaccharides, also help enhance immune function.

However, it is recommended to consume Dangshen, Huangqi, and Lycium berry water in moderation. Excessive consumption may burden the gastrointestinal system and cause discomfort.

Related Articles

View All
What can you eat to boost resistance and immunity?
In general, to enhance resistance and immunity, one can consume foods such as blueberries, eggs, broccoli, salmon, and kiwifruit. Additionally, under medical guidance, medications such as pidotimod oral solution, splenocyte peptide oral lyophilized powder, transfer factor oral solution, Yupingfeng granules, and Astragalus granules may be taken for immune regulation. A detailed analysis is as follows:
avatar
Dr. Yang Ziqi
View Full Answer
What tea should be drunk when platelets are too low?
In general, drinking teas such as red date and goji berry tea, longan lotus seed tea, peanut skin tea, astragalus and angelica tea, and black sesame tea may have a supportive effect in improving low platelet levels. In daily life, in addition to using herbal teas for regulation, it is also helpful to moderately increase the intake of foods rich in protein and vitamins—such as lean meat, eggs, and fresh vegetables and fruits—to ensure balanced nutrition.
avatar
Dr. Liu Feng
View Full Answer
What tea can leukemia patients drink?
In general, leukemia patients can moderately consume teas such as red date-longan tea, goji berry-chrysanthemum tea, peanut skin tea, astragalus-codonopsis tea, and rose tea, which may help regulate the body to some extent. In daily life, in addition to using herbal teas for调理 (regulation), leukemia patients should also focus on a balanced diet and increase intake of protein- and vitamin-rich foods, such as lean meat, eggs, and fresh vegetables and fruits.
avatar
Dr. Liu Feng
View Full Answer
What are the benefits and side effects of Astragalus?
Astragalus membranaceus (Huangqi) is generally known for its effects of reinforcing qi and strengthening the defensive system, promoting diuresis to reduce edema, enhancing qi and fluid production, expelling toxins and promoting pus discharge, and boosting immune function. Potential side effects may include inducing heat-related symptoms, exacerbating yin deficiency with internal heat, causing blood pressure fluctuations, impairing digestive function, and triggering allergic reactions. Before using Astragalus, one should clearly understand their body constitution—those with qi deficiency may use it moderately, while individuals with yin deficiency and excessive fire or internal damp-heat should avoid it.
avatar
Dr. Sun Lianqing
View Full Answer
What to eat after miscarriage to replenish blood and boost qi for faster recovery
To replenish blood and energy after a miscarriage, it is necessary to choose mild and nourishing foods and appropriate medications. Commonly used foods generally include Chinese dates (red dates), longan, black-boned chicken, spinach, and red beans. Common medications typically include Ejiao Oral Liquid, Bazhen Granules, Compound Ejiao Jiang (Ejiao compound syrup), Astragalus Membranaceus Extract Oral Liquid, and Angelica Blood-Nourishing Oral Liquid. Chinese dates are rich in iron and vitamins, and they help replenish vital energy, nourish the blood, calm the mind, and promote recovery of qi and blood.
avatar
Dr. Zhang Lu
View Full Answer
What is the best and fastest medicine for removing dampness?
Generally speaking, there is no such thing as "what medicine is best and fastest for removing dampness." If you wish to eliminate dampness, medications such as Huoxiang Zhengqi Shui (Agastache fortunei liquid), Shenling Baizhu San (Codonopsis and Atractylodes powder), Pingwei San (Regulating Stomach Powder), Wuling San (Poria and泽泻 Powder), and Er Miao Wan (Two Marvels Pills) may be taken under a doctor's guidance. Eliminating dampness requires syndrome differentiation to select appropriate medications, as different syndromes call for different treatments. Blindly taking medicine may worsen the condition. It is recommended to use these medicines under the guidance of a TCM practitioner.
avatar
Dr. Sun Lianqing
View Full Answer
What are the traditional Chinese medicines for lowering blood sugar?
Under normal circumstances, if it is necessary to lower blood sugar, single-herb traditional Chinese medicines can be used under the guidance of a physician. Commonly used herbs include Kudzu root (Pueraria lobata), Astragalus (Astragalus membranaceus), Ophiopogon (Ophiopogon japonicus), Solomonseal (Polygonatum odoratum), and Chinese wolfberry bark (Lycium chinense). In addition, individuals requiring auxiliary blood sugar regulation may also use other suitable single-herb TCMs under medical supervision. During treatment, a light diet should be maintained, with avoidance of high-sugar and high-fat foods, along with regular作息 (作息 should be translated as作息 habits or daily routine) and moderate exercise.
avatar
Dr. Sun Lianqing
View Full Answer
What are the benefits of drinking water infused with goji berries?
Under normal circumstances, drinking goji berry-infused water in moderation is beneficial to health. It offers several advantages, including hydration, vitamin supplementation, helping to relieve eye fatigue, providing essential minerals, and promoting intestinal motility. Additionally, goji berry water can supply natural sugars and quickly replenish small amounts of energy. However, it is advisable to consult a healthcare professional before consumption and to control the amount consumed.
avatar
Dr. Sun Lianqing
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.